Water gym

 

SUP AND SURF LANZAROTE

Water gym and stand up fitness Lanzarote

Water gym Lanzarote

The ultimate way to keep fit and tone, join us at our water gym and get into shape. Our stand up fitness will have you balanced, toned and energised with dynamic workout's, interval and resistence training. Our courses are delivered to your own ability, you go at the speed you feel comfortable with. Your normal workouts will never be the same again, with the added movement of the water you will gain core strength promoting better posture and balance as well as toning every muscle in the process. No more staring at the wall now you can enjoy the water and views.

 

 

 

 

What's it all about

Stand up fitness is sweeping the globe as the core training masterclass, using virtually every muscle we can have you sculpting, toning and your cardio stamina increasing on every visit to our classes..

© SUP and Surf Lanzarote 2013 t:+34 636391549